Ages 19+ From workplace stress to marital problems to existential crises about the meaning of life, adulthood can be rough. Many people juggle multiple roles on a daily basis, and the responsibilities can feel taxing and downright exhaustive. They may have unprocessed trauma they may be experiencing grief or loss. Additionally, many people feel alone in their struggles.
Therapy for adults provides a safe and comfortable environment to navigate these challenges. We can talk about what you are experiencing, and you can develop new ways of coping. We may look at how your past history impacts your current life experiences. Pulling from various therapeutic orientations and interventions, we will create a treatment plan that best meets your needs. Regardless of your issues, we can work together to best meet you individualized goals.