The Benefits of Trauma-Focused Therapy in St. Louis
Discover the benefits of trauma-focused therapy in St. Louis. Learn how trauma counseling can reduce anxiety, heal emotional wounds, and restore well-being.
Entries by Karen Geren
ARFID: Symptoms, Causes, Diagnosis, & Treatment
Learn what ARFID is, its causes, symptoms, diagnosis, and treatment options. Karen Geren, LCSW, provides compassionate support for ARFID recovery.
ADHD Time Blindness: Why It Happens and How to Manage It
Learn why ADHD causes time blindness and how to improve time management with therapy support in St. Louis at KG Counseling.
Comprehensive Guide to Eating Disorders Treatments
Comprehensive guide to eating disorder treatment in St. Louis. Learn how therapy supports recovery from anorexia, bulimia, and binge eating disorder.
Natural Remedies for Anxiety: Complementary Treatments to Therapy
Discover holistic remedies for anxiety that work alongside therapy to support nervous system regulation and emotional well-being.
The Role of Nutritional Counseling in Treating Eating Disorders
Discover the role of nutritional counseling in eating disorder recovery. Learn how therapy supports healing and long-term healthy eating habits.
What to Expect During Your First Trauma Counseling Session
Starting trauma counseling can feel overwhelming. Learn what happens in your first session, from building trust to coping strategies.
Panic Attack vs Anxiety Attack: What’s the Difference and How to Cope
Confused about panic attacks vs anxiety attacks? Learn the key differences, symptoms, causes, and treatment options. Discover how therapy helps you regain control and feel safe again.
Comparing EMDR vs. Traditional Talk Therapy for Trauma
Explore EMDR and traditional talk therapy to find the right trauma treatment. Learn how each works and what to expect at KG Counseling.
The Role of Cognitive Behavioral Therapy (CBT) in Treating Anxiety Disorders
Discover how Cognitive Behavioral Therapy (CBT) helps treat anxiety disorders. Learn how CBT works and how KG Counseling supports.
Common Misconceptions About Trauma and PTSD
Think PTSD only affects veterans? Learn the truth behind common trauma misconceptions and explore facts that support healing and understanding.
How Family Therapy Supports Eating Disorder Recovery
Discover how family therapy supports lasting eating disorder recovery by strengthening trust, communication, and connection.
Panic Disorder: Managing Panic Attacks Through Therapy
Learn how therapy can help you manage panic attacks and regain control with compassionate support from KG Counseling.
Binge Eating Disorder: How Therapy Can Help You Regain Control
Struggling with binge eating disorder? Learn how different therapeutic approaches, including CBT, support long-term binge eating recovery.
What Is Trauma Therapy? A Guide for Beginners
Explore trauma therapy basics, its types, benefits, and tips for finding the right trauma therapist to support your healing journey.
Social Anxiety Disorder: Overcoming the Fear of Social Interactions
Discover how therapy and practical strategies can help you overcome the fear of social interactions.
Bulimia Nervosa: Breaking the Cycle of Bingeing and Purging
Learn about bulimia nervosa, its signs, and treatment options. Discover how therapy can help break the cycle of bingeing and purging.
Understanding PTSD: Common Signs and Symptoms to Watch For
Learn about PTSD, its signs, and treatment options. Discover how therapy and counseling can help navigate PTSD for a healthier future.
Generalized Anxiety Disorder (GAD): What You Need to Know
Learn about Generalized Anxiety Disorder (GAD), symptoms, & treatment options. Discover how anxiety therapy can help you.
Anorexia Nervosa: Recognizing the Signs and Seeking Help
This blog covers the symptoms, risks & treatment options for Anorexia & provides guidance on supporting someone with this eating disorder.
